Potassium

Potassium is a trace mineral

Dairy Products

 * whey protein powder
 * low-fat yoghurt

Fruits

 * dried apricots
 * prunes
 * zante currants
 * raisins
 * coconuts
 * Medjool dates
 * bananas
 * orange juice
 * dried figs

Vegetables

 * avocados
 * sun-dried tomatoes
 * palm hearts
 * raw spinach
 * baked potatoes with skin
 * sweet potatoes with skin
 * raw brussels sprouts

Grains

 * rice bran

Legumes

 * white beans
 * Adzuki Beans
 * Soy Beans
 * Lima Beans
 * Pinto Beans
 * Kidney Beans
 * Great Northern Beans
 * Navy Beans
 * Pigeon Peas
 * Cranberry (Roman) Beans
 * French Beans
 * Lentils
 * Split Peas
 * Black Beans
 * Hyancinth
 * Yardlong Beans

Nuts

 * pistachios
 * beechnuts
 * Ginko nuts
 * chestnuts
 * almonds
 * hazelnuts
 * cashew nuts
 * pine nuts
 * walnuts

Seeds

 * pumpkin seeds
 * squash seeds
 * sunflower seeds
 * flax seeds
 * watermelon seeds

Herbs

 * dried chervil
 * dried coriander
 * dried parsley
 * dried basil
 * dried dill
 * dried tarragon
 * dried oregano

Spices

 * ground turmeric
 * saffron
 * paprika
 * red chilli powder
 * potassium salt

Sweeteners

 * molasses